Forest Therapy

Forest Therapy

$19.00
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Your practical guide to better health, stronger relationships, and a happier life–by reconnecting with nature.

There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature–from shinrin-yoku (“forest bathing”) in Japan to friluftsliv (“open-air life”) in Scandinavia–yet our everyday lifestyles have distanced us from the great outdoors. For stressed-out professionals, reclusive bookworms, worn-out parents, and their cooped-up kids, Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation.

Shipping:
We offer FREE SHIPPING on all domestic orders $75 and over. We also offer international shipping.

International orders may be subject to import taxes, customs duties, or other fees imposed by the destination country. These charges are not included in shipping and handling fees from Almanac Supply Co. and are the buyer’s responsibility.

Please note that all orders will take 1-2 business days to process prior to shipping from our Chattanooga, TN location. Local customers can choose to pick up their order, usually ready in 24 hours, from our Frazier Ave. store at checkout. 

Check out our frequently asked questions for additional shipping information.

Returns:
Here at Almanac Supply Co., we want you to be happy with your purchase. If there are any issues with your purchase, email us at hello@almanacsupplyco.com. 

For additional information please visit our Returns + Refunds page.

Forest Therapy