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Season 1 Episode 3

Living in Alignment with Values and Intentions

January 16, 2024

Get ready to uncover the power of presence, build meaningful connections, and navigate life with purpose through the profound impact of values and intentions. In this episode, Emily explores the timeless nature of values, likening them to the North Star guiding our personal journey. Discover the magic of identifying, understanding, and practicing your values, gaining insights into decision-making and authentic living. Explore connecting values and intentions with the ever-changing seasons of life and the wisdom found in nature. Get ready to uncover the power of presence, build meaningful connections, and navigate life with purpose.

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When you're living in line with your values, you are being true to yourself.

- Emily Thompson

DISCUSSED IN THIS EPISODE

  • Examples of values and how they shape decisions and experiences
  • How you might align your personal values with seasonal changes
  • How intentions can reflect your values
  • Examples of intention-setting practices
  • How an intentional approach can transform routine into meaningful rituals
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