In Focus Chakra Healing: Your Personal Guide

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Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and our connection to others and to the world around us. Unfortunately,  chakras can become blocked or misaligned, which causes them to malfunction,  bringing about negative feelings and health. Thankfully, they can be corrected through various healing practices. After in-depth summaries about each chakra, body, mind, and spirit expert Roberta Vernon explains how to identify and restore obstructed or weakened chakras using basic holistic therapies–including crystal, color, spiritual, and astrological techniques–to benefit physical, emotional, and spiritual health.

Available in hardcover.